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Sous Vide Pork Tenderloin — 140°F / 60°C for 1.5-4 hours
Essentialpork
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Sous Vide Temperature: 140°F / 60°C
Cook Time: 1.5-4 hours
Overview
Sous Vide Pork Tenderloin: set water bath to 140°F (60°C) for 1.5-4 hours. Tenderloin is lean — sous vide keeps it incredibly moist. 140°F for 2 hours is the sweet spot. Season with garlic, rosemary in bag. Quick sear on all sides after bath. Slice into medallions.
Key Details
- Sous Vide Temperature: 140°F / 60°C
- Cook Time: 1.5-4 hours
- Tenderloin is lean — sous vide keeps it incredibly moist. 140°F for 2 hours is the sweet spot. Season with garlic, rosemary in bag. Quick sear on all sides after bath. Slice into medallions.
- Vacuum seal or use water displacement method (ziplock bag) to remove air
- A post-cook sear in a hot pan adds flavor and visual appeal
Why This Matters
- Sous vide provides precise temperature control impossible with other methods
- Food cannot overcook — it reaches target temp and stays there
- Extended cooking time at lower temps achieves pasteurization safely
- Results are perfectly even from edge to center
How To
- 1Set sous vide circulator to 140°F (60°C)
- 2Season food and seal in vacuum bag or ziplock using water displacement
- 3Place bag in water bath and cook for 1.5-4 hours
- 4Remove from bag and pat very dry with paper towels
- 5Sear in a ripping-hot cast iron or with a torch for finishing crust
Tags
cooking-tempssous-videprecision-cookingsous-vide-pork-tenderloin
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EssentialFrequently Asked Questions
140°F (60°C) for 1.5-4 hours. Tenderloin is lean — sous vide keeps it incredibly moist. 140°F for 2 hours is the sweet spot. Season with garlic, rosemary in bag. Quick sear on all sides after bath. Slice into medallions.