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Pork Tenderloin Cooking Temperature — 145°F / 63°C

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Internal Temperature: 145°F / 63°C

Oven/Cooking Temperature: 425°F

Overview

Cook pork tenderloin at 425°F to 145°F (63°C) internal temperature. Approximately 20-25 min.

Key Details

  • Internal Temperature: 145°F / 63°C
  • Oven/Cooking Temperature: 425°F
  • Cook Time: 20-25 min
  • Rest Time: 5 min
  • USDA: 145°F for whole cuts, 160°F for ground pork

Why This Matters

  • USDA updated pork safe temp from 160°F to 145°F for whole cuts in 2011
  • Pork at 145°F may have slight pink — this is safe
  • Pork Tenderloin benefits from precise temperature control

How To

  1. 1Preheat oven/grill to 425°F
  2. 2Season pork as desired
  3. 3Cook for approximately 20-25 min
  4. 4Remove at 145°F internal temperature
  5. 5Rest 5 min before slicing or pulling

Tags

cooking-tempsporkpork-tenderloininternal-temperature

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Frequently Asked Questions

145°F (63°C). Cook at 425°F for 20-25 min.