Pork Tenderloin Cooking Temperature — 145°F / 63°C

Cook pork tenderloin at 425°F to 145°F (63°C) internal temperature. Approximately 20-25 min. This guide covers everything you need to know about this topic, including common causes, step-by-step solutions, and answers to frequently asked questions.

Here are the key things to understand: Internal Temperature: 145°F / 63°C. Oven/Cooking Temperature: 425°F. Cook Time: 20-25 min. Rest Time: 5 min. USDA: 145°F for whole cuts, 160°F for ground pork. Understanding these fundamentals will help you diagnose and resolve this issue more effectively.

The most common reasons this occurs include: USDA updated pork safe temp from 160°F to 145°F for whole cuts in 2011. Pork at 145°F may have slight pink — this is safe. Pork Tenderloin benefits from precise temperature control. Identifying the root cause is the first step toward finding the right solution.

To resolve this, follow these recommended steps: Preheat oven/grill to 425°F. Season pork as desired. Cook for approximately 20-25 min. Remove at 145°F internal temperature. Rest 5 min before slicing or pulling. If these steps do not resolve the issue, consider consulting additional resources or a qualified professional.

This article is part of our Cooking Temperatures collection on Cooking Reference Wiki. We provide comprehensive, up-to-date information to help you find solutions quickly.