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Best Substitutes for Skim Milk — What to Use Instead
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Water + Dry Milk Powder: 1 cup water + 3 tbsp dry milk powder — Reconstituted milk is very close to skim. Shelf-stable pantry option.
Any Non-Dairy Milk: 1:1 — Almond, soy, oat, or rice milk all work. Choose unsweetened for cooking.
Overview
Top substitute for skim milk: Water + Dry Milk Powder (1 cup water + 3 tbsp dry milk powder). Reconstituted milk is very close to skim. Shelf-stable pantry option. Plus 3 more alternatives.
Key Details
- Water + Dry Milk Powder: 1 cup water + 3 tbsp dry milk powder — Reconstituted milk is very close to skim. Shelf-stable pantry option.
- Any Non-Dairy Milk: 1:1 — Almond, soy, oat, or rice milk all work. Choose unsweetened for cooking.
- Whole Milk: 1:1 — Slightly richer but works perfectly. Adds a bit more fat to the recipe.
- Water (in some recipes): 1:1 — For recipes where milk is minor (bread, some sauces). Loses richness but functional.
Why This Matters
- Skim Milk may need substituting due to dietary restrictions
- Running out of an ingredient mid-recipe is common
- Allergies or preferences may require alternatives
How To
- 1Best overall substitute: Water + Dry Milk Powder at 1 cup water + 3 tbsp dry milk powder
- 2Consider what role the ingredient plays in the recipe
- 3Test substitutes in small batches first
- 4Adjust other ingredients as noted for best results
Tags
substitutesdairy-subskim-milkingredient-swapcooking-tips
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UsefulFrequently Asked Questions
The best substitute is Water + Dry Milk Powder at 1 cup water + 3 tbsp dry milk powder. Reconstituted milk is very close to skim. Shelf-stable pantry option.