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Best Substitutes for Egg Yolks — What to Use Instead

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Soy Lecithin: 1 tbsp per yolk — Provides emulsification like egg yolks.

Silken Tofu: 1/4 cup per yolk — Blended. Works in custards and sauces.

Overview

Top substitute for egg yolks: Soy Lecithin (1 tbsp per yolk). Provides emulsification like egg yolks. Plus 2 more alternatives.

Key Details

  • Soy Lecithin: 1 tbsp per yolk — Provides emulsification like egg yolks.
  • Silken Tofu: 1/4 cup per yolk — Blended. Works in custards and sauces.
  • Mashed Avocado: 2 tbsp per yolk — Adds richness and fat. Works in brownies.

Why This Matters

  • Egg Yolks is a common ingredient that may need substituting
  • Dietary restrictions (vegan, dairy-free, gluten-free) may require alternatives
  • Sometimes you simply run out of an ingredient mid-recipe
  • Allergies or intolerances may necessitate a swap

How To

  1. 1Best overall substitute: Soy Lecithin at 1 tbsp per yolk
  2. 2Consider the role of the ingredient (flavor, texture, binding, leavening)
  3. 3Test substitutes in small batches first
  4. 4Adjust other ingredients as noted for best results
  5. 5Some substitutes work better in certain recipes than others

Tags

substitutesegg-subegg-yolksingredient-swapcooking-tips

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Frequently Asked Questions

The best substitute for egg yolks is Soy Lecithin at 1 tbsp per yolk. Provides emulsification like egg yolks.