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Steamed Mussels — Steam at 212°F / 100°C for 3-5 min

Essentialseafood
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Method: Steam

Temperature: 212°F / 100°C

Overview

Steamed Mussels: steam at 212°F (100°C) for 3-5 min. Add wine/broth. Discard any that don't open. Serve with crusty bread.

Key Details

  • Method: Steam
  • Temperature: 212°F / 100°C
  • Time: 3-5 min
  • Add wine/broth. Discard any that don't open. Serve with crusty bread.

Why This Matters

  • Steaming preserves moisture and nutrients
  • Gentle cooking method — no added fat needed
  • Produces tender, delicate results

How To

  1. 1Bring water to a boil in steamer pot
  2. 2Cook for 3-5 min
  3. 3Add wine/broth. Discard any that don't open. Serve with crusty bread.
  4. 4Remove immediately when done to prevent overcooking

Tags

cooking-tempssteamsteamed-musselshealthy-cooking

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Frequently Asked Questions

3-5 min at 212°F. Add wine/broth. Discard any that don't open. Serve with crusty bread.