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How Much Is 1 Medium Banana? — Kitchen Equivalents

Must Knowvolume
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1 Medium Banana = 1/3 cup mashed = 120g = 4.2 oz

This is a standard US cooking measurement

Overview

1 Medium Banana equals 1/3 cup mashed = 120g = 4.2 oz. Essential kitchen measurement equivalent for everyday cooking.

Key Details

  • 1 Medium Banana = 1/3 cup mashed = 120g = 4.2 oz
  • This is a standard US cooking measurement
  • Measurements may vary slightly by brand or size

Why This Matters

  • Recipes often call for measurements in different units
  • Knowing equivalents speeds up meal prep
  • Substituting between volume and weight is essential

How To

  1. 1Use this equivalent when scaling or converting recipes
  2. 2A kitchen scale gives the most accurate results
  3. 3When in doubt, measure by weight rather than volume

Tags

unit-conversionsequivalentsbananafruit

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Frequently Asked Questions

1 Medium Banana = 1/3 cup mashed = 120g = 4.2 oz.