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How Long Does Chia Seeds Last? — Shelf Life & Storage Guide

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Refrigerator: 2-4 years

Freezer: 4+ years

Overview

Chia Seeds lasts 2-4 years in the fridge. Complete shelf life, storage tips, and spoilage signs.

Key Details

  • Refrigerator: 2-4 years
  • Freezer: 4+ years
  • Pantry/Counter: 2-4 years
  • Category: Grains

Why This Matters

  • Spoilage sign: Rancid or off smell
  • Spoilage sign: Clumping
  • Spoilage sign: Insect activity
  • Spoilage sign: Bitter taste (fresh chia is mild/neutral)

How To

  1. 1Extremely long shelf life due to high antioxidant content
  2. 2Store in airtight container in cool, dry place
  3. 3Chia pudding (prepared): 5-7 days in fridge
  4. 4No need to grind for nutritional benefit — unlike flaxseed
  5. 5If they clump, moisture has entered — still safe but use soon

Tags

shelf-lifegrainschia-seedsstoragefood-safety

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Frequently Asked Questions

Chia Seeds lasts 2-4 years in the fridge.