Grilled Chicken Thighs — 175°F / 80°C Internal Temperature

Overview

Grilled Chicken Thighs: grill to 175°F (80°C) internal using direct medium heat for 5-7 min per side. Thighs are more forgiving than breasts — higher fat content keeps them moist. Start skin-side down to render fat and crisp skin. 175°F gives best texture for dark meat.

Key Details

• Internal Temperature: 175°F / 80°C
• Grill Time: 5-7 min per side
• Method: direct medium heat
• Thighs are more forgiving than breasts — higher fat content keeps them moist. Start skin-side down to render fat and crisp skin. 175°F gives best texture for dark meat.
• Always let grilled meat rest 5 minutes before cutting to redistribute juices

Why This Matters

• Grilling creates Maillard reaction for deep flavor and attractive char marks
• Proper internal temperature ensures food safety without overcooking
• Direct vs indirect heat matters for different cuts and thicknesses

How To

1. 1Preheat grill to target temperature with lid closed for 10-15 minutes
2. 2Place food on direct medium heat zone of grill
3. 3Grill for 5-7 min per side
4. 4Check internal temperature reaches 175°F (80°C)
5. 5Thighs are more forgiving than breasts — higher fat content keeps them moist. Start skin-side down to render fat and crisp skin. 175°F gives best texture for dark meat.

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