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Air Fryer Vegetables — 375°F / 190°C for 10-15 min, shake halfway
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Air Fryer Temperature: 375°F / 190°C
Cook Time: 10-15 min, shake halfway
Overview
Air Fryer Vegetables: set air fryer to 375°F (190°C) for 10-15 min, shake halfway. Cut into uniform pieces. Toss with 1 tbsp oil and seasoning. Don't overcrowd. Broccoli, Brussels sprouts, cauliflower: 12-15 min. Peppers, zucchini: 8-10 min. Shake basket halfway.
Key Details
- Air Fryer Temperature: 375°F / 190°C
- Cook Time: 10-15 min, shake halfway
- Cut into uniform pieces. Toss with 1 tbsp oil and seasoning. Don't overcrowd. Broccoli, Brussels sprouts, cauliflower: 12-15 min. Peppers, zucchini: 8-10 min. Shake basket halfway.
- Preheat air fryer 3-5 minutes for best results (unless cooking frozen items)
- Don't overcrowd the basket — air circulation is what makes food crispy
Why This Matters
- Air fryers use rapid hot air circulation to create crispy results with less oil
- Proper temperature prevents soggy food while avoiding burning
- Cook times are typically 20% shorter than conventional oven at same temperature
How To
- 1Preheat air fryer to 375°F (190°C) for 3-5 minutes
- 2Prepare food — pat dry, season, and lightly oil if needed
- 3Arrange in single layer in air fryer basket without overcrowding
- 4Cook for 10-15 min, shake halfway
- 5Cut into uniform pieces. Toss with 1 tbsp oil and seasoning. Don't overcrowd. Broccoli, Brussels sprouts, cauliflower: 12-15 min. Peppers, zucchini: 8-10 min. Shake basket halfway.
Tags
cooking-tempsair-fryerair-fryingair-fryer-vegetables
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Must KnowFrequently Asked Questions
375°F (190°C) for 10-15 min, shake halfway. Cut into uniform pieces. Toss with 1 tbsp oil and seasoning. Don't overcrowd. Broccoli, Brussels sprouts, cauliflower: 12-15 min. Peppers, zucchini: 8-10 min. Shake basket halfway.