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1/4 cup Whole Wheat Flour in Grams — Quick Conversion

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1/4 cup whole wheat flour = 30g (1.1 oz)

1 cup whole wheat flour = 120g

Overview

1/4 cup of whole wheat flour equals 30g (1.1 oz). Accurate conversion for your recipes.

Key Details

  • 1/4 cup whole wheat flour = 30g (1.1 oz)
  • 1 cup whole wheat flour = 120g
  • Based on density of whole wheat flour
  • For best accuracy, use a kitchen scale

Why This Matters

  • Recipe calls for 1/4 cup of whole wheat flour
  • Converting between volume and weight measurements
  • Gram measurements are more precise for baking

How To

  1. 1Measure 1/4 cup of whole wheat flour or weigh 30g on a scale
  2. 2Spoon ingredient into measuring cup, then level off
  3. 3For baking, weighing is always more accurate

Tags

unit-conversionsweightwhole-wheat-flourcups-to-grams

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Frequently Asked Questions

1/4 cup of whole wheat flour = 30g (1.1 oz).